Basic informations about shifting
→ Do you smell anything so you know ur in ur DR?
→ One week in my DR are 10 minutes in my CR ( you can change it obv)
→ ur saveword:
→ im not attached to my DR
→ I dont take any trauma from my dr into my cr
→ when I wake up in my dr i will be relaxed and calm
→ i can remember anything that happened in my dr
→ when im in my dr and i really wanna have something i can think about it, set a wish and get it
→ my shifting symptoms arent bad and i dont have a spinning symptom